The best gym in Menlo Park

For Busy Parents & Professionals Over 40.

Making fitness a priority is hard with your hectic schedule. We help you develop sustainable exercise and eating habits, so you can get fast results and keep them for life.

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Lose weight, move without pain, and boost your energy levels at the best gym in Menlo Park

01
You'll exercise more consistently and have more fun doing it.
We have joint-friendly exercise options to fit any schedule and all ability levels. As part of our exercise community, you'll make new friends and fall back in love with your fitness.
02
You'll make sustainable eating & lifestyle changes with your Personal Accountability Coach.
You'll tell us your goals and your Personal Accountability Coach will help you prioritize the optimal eating and lifestyle changes to get results fast AND maintain them for life.
03
You'll have support & accountability from your coaches and peers.
You'll be surrounded peers and coaches on a similar journey, so when you hit obstacles, you'll get not only support, but also solutions. We won't give up on you, even when you feel like giving up on yourself.
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FitTRAC is a gym in Menlo Park working together to make the world a happier, healthier, and stronger place.

We are diverse yet we are one family.

We embrace who we are, while striving to get better.

We welcome new challenges & bounce back from adversity.

We make time for our priorities.

We trust the process & enjoy the journey.

We communicate openly & honestly.

We take ownership of our decisions & accept accountability.

We seek progress, not perfection.

We celebrate the small wins & support the success of others.

We are happier, healthier, & stronger together!

The exercise programs available at the best gym in Menlo Park

The best gym in Menlo Park
for results for people over 40

Success Stories

INCREDIBLE PLACE! I go to both locations and love the community and coaches. They are THE BEST - they push me hard, but are so personable, helpful, caring and FUN. I am the most "fit" I've been since high school (which was a LONG time ago), and being in shape makes me want to be more active.
Danielle Naftulin
All the coaches and members are super friendly, encouraging, and supportive. They will meet you where you are at, offer variations to make sure you can safely engage with the exercise. I genuinely look forward to and enjoy my workouts, and I am grateful I've found a gym and community that values wellness, self-care, and health for life!
Amrita Ramkumar
I woke up one day and realized what I was doing on my own wasn't working. I had knee and back pain and I was out of shape. I saw people working out at FitTRAC and came here to find something different. Just over a year later, I'm so much stronger than I ever was, even when I was 18 (I'm in my 50s now). I have no more joint pain, I can run, I'm healthier, and more confident!
Scott Plamondon

Ready to become happier, healthier, and stronger at the best gym in Menlo Park

Take the first step.

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